Group Classes
Unlike any other gym, we have no initial start-up fee, no monthly membership fees, and no annual commitment. If personal training is not your preference, you can receive personalized attention and instruction in our small group classes. To participate in our small group classes all you need to do is complete the initial consultation and fitness assessment, then purchase a group class punch card.
10 Group class punch card: $130*
20 Group class punch card: $240*
30 Group class punch card: $330*
40 Group class punch card: $400*
50 Group class punch card: $450*$15 drop-in rate per class
10% discount for students and seniors
*90 day expiration
Call (425) 222-5030 today to schedule your initial consultation. Get a head start on your appointment by printing and completing the Client Intake Form and bringing it with you to your first appointment.
Class Descriptions
The Sculptor offers small group classes (5-10 people per instructor) that focus on instruction and form. This is fun, affordable option for clients seeking personalized attention & coaching. We offer several permanent Classes offered Year Round along with Seasonal (Fall Winter Spring Summer) Specialty Classes.
For your safety & success, all New Clients must schedule a fitness assessment with a trainer prior to starting a class.
Core Strengthening & Stretch
Joga: Breath, stretch, and strengthen — all the benefits of yoga...Joe style. Joe has formulated a stretching program that will strengthen you in an extended range of motion using isometric contractions. You will increase your flexibility, stabilize your ligaments & tendons, and decompress with deep breathing. This class is excellent for all fitness levels.
Yoga Core: Think Power…. Flow…. Stretch…. Yoga Core. Hatha style power yoga that slowly flows from one pose to another. This continual movement creates a challenging workout while lengthening the body. Beginners welcome!
Strength & Endurance Classes
Cardio Sculpt: Whether your goal is to get a SIX PACK or lose a SPARE TIRE? This 60 minute class pack with core exercises and cardio intervals will help you reach your fitness goal. Expect to sweat!!
Cycle Sculpt: This is an exercise class geared to REV you up. you will burn calories while building strength and endurance. This fun class is great for clients looking for variety and to get LEAN!! Expect to combine Spinning with plyometrics, Core & Balance Moves.
Reservation are required for this class. Please sign up at the front desk.
Power Sculpt: A challenging muscular endurance and strengthening class for the entire body using free weights, cable pulleys, weight machine circuits and swiss balls. This cross training program will burn fat, develop sleek muscular definition and balance.
This is an advanced class– 4 personal training or semi private sessions are required for new clients to learn the basic principles of lifting. During your initial consultation your trainer will discuss which introduction package would be best for your specific goals
Power Punch: If you are looking a Kick Butt Cardio Class… We have it!! This kickboxing class is all about the BURN!! You can not spot reduce., but you can spot improve! Burn the FAT and Build that Muscle and Tone!! You will have fun while melting off that extra Fat!!
SIGN UP ON THE INTEREST SHEET NOW